Stretch & Strengthen – Chair Yoga with Marianne Zullas on May 8 at the Milton Public Library

There will be a Chair Yoga class taught by Marianne Zullas on Thursday afternoon, May 8, starting at 3:00 p.m. in our Keys Room. This is a very beneficial practice for teenagers, adults, seniors, people in wheelchairs or those with physical disabilities or medical concerns.

Some of the benefits are gaining core strength, improving mobility and flexibility, reducing stress, and aiding mental clarity.

Advance registration is required as space is limited, so use this link to sign up:  miltonlibrary.libcal.com/event/14419339

Please join us!

This event is kindly sponsored by the Friends of the MPL and is free and open to all.

Questions? Call the Reference Dept. at (617) 898-4964 or email [email protected]

We hope you will consider attending a program in the month of May!