Free yoga class to take place May 7 at the Milton Public Library

Regular Adult Yoga will be available on Tuesday, May 7, at 7:00 p.m., with instructor Sheila Armstrong in the Keys room.

We will practice asanas (yoga poses) and breathing techniques to come into the present moment, and to create more space in our minds and bodies.

Space is limited and so advance registration is required: tinyurl.com/42c9nkbf

This event is kindly sponsored by the Friends of the Milton Public Library and is free and open to all.

To learn more details about any program, visit miltonlibrary.org/events/upcoming-events.

Questions? Email [email protected] or call the Reference Department at (617) 898-4964.

We hope you will consider joining us for a fun presentation or class in May!