Milton Public Library Adult Yoga with Sheila Armstrong to take place July 22

There will be an Adult Yoga class taught by instructor Sheila Armstrong on Tuesday, July 22, at 7:00 p.m. in our Keys Community Room.

This will be a one-hour gentle fluid experience where we will practice asanas (yoga poses) and breathing techniques to come into the present moment.

Sheila will teach you how to create more space in your mind and body.

Advance registration is required as space is limited, so please sign up here: /miltonlibrary.libcal.com/event/14329685

Please come!

This event is kindly sponsored by the Friends of the Milton Public Library and is free and open to everyone.

Questions?

Email [email protected] or call Reference at (617) 898-4964.

The Milton Public Library is located at 476 Canton Avenue, Milton, MA.

We hope you will come visit us in the month of July to enjoy an event!