Fran Karoff Yoga




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9 Reviews on “Fran Karoff Yoga”

  • Meredith
    3 years ago

    Fran’s yoga classes are a perfect blend of meditation, stretching and strengthening. My husband, who is a runner, is now taking her class and it is helping him stay injury free. For me, I leave her yoga class feeling more relaxed both physically and mentally.

  • Caroline
    3 years ago

    I love Fran’s yoga classes! Her lovely intentions, flow of the class and her music are such a great start to the day. All levels and fun to be part of her tribe!!

  • MJW
    2 years ago

    Invigorating, calming, thought-provoking, mind clearing. Whatever you need, Fran provides. I enthusiastically recommend Fran Karoff Yoga to all. it is wonderful.

  • Josie Stamatos
    2 years ago

    Fran is awesome! It’s the only hour of the week that I’m not stressed or aggravated. Her gentle yoga class is wonderful – the perfect combination of stretching, poses, meditation and peacefulness. Her voice is so soothing…and I love the flexibility of taking another class if you can’t make your designated time. Highly recommend!

  • Beth
    2 years ago

    Fran is great at describing the safest way to be in a pose and always offers variations so that you always feel that you can participate at any level. Her class is welcoming, warm and rejuvenating.

  • PokeyOkie
    2 years ago

    I’m a Yoga novice (the one who keeps falling over) and hooked now! Fran’s class is my first “practice.” Oh, believe me, I’ve attended others elsewhere on a single-class basis — no comparison! Fran carefully prepares a focus, theme, and meditation weekly, all integrated. A consummate teacher she is. One week, our focus might be breathing, or hips, or “heart.” Her spoken-word meditations are pulpit-worthy — not preachy — DEEP, reflective, and uplifting. She provides a number of cool Yoga accessories, including basic mats if you forget yours (which I do… as I said, a novice). Fran is earnest and fun, a great communicator with a terrific sense of humor. Did I mention music? Her selections are fabulous (no goofy bells or chimes). Thank you, Fran.

  • TJ
    1 year ago

    Fran has been my teacher for about four years now, and as I tell anyone who’ll listen, she’s a dynamic teacher and a lovely spirit. Her classes are filled with equal parts challenge (which she always shows us to adapt to our individual needs), reflection, and laughter. What a joy to work with and learn from her!

  • Laura
    1 year ago

    I have had the pleasure to know Fran for more than 13 years. Along the way, she has been an extraordinary person, generous friend and genuine yoga teacher. I always leave her class saying “that is exactly what I needed.” The poses, flow, and reflections combine to stretch and open my body, ease my mind and increase my well-being. Each class is unique, flowing from her heart and deep conviction to inspire her students. I am grateful for her approach to yoga and life, and for connecting me to myself and my passion for yoga. Thank you Fran!

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