Adult Yoga Class to take place Aug. 10 at Milton Public Library
Adult Yoga Class with Instructor Sheila Armstrong
Join us for yoga on Thursday, August 10 at 7:00 p.m. in our Keys Community Room!
We will practice asanas (yoga poses) and breathing techniques to come into the present moment, and to create more space in our minds and bodies. Please dress comfortably and bring a yoga mat and water bottle, and anything else that might make you more comfortable during class.
Advance registration is required to attend, so please sign up at our website.